Here are 9 best healthy snack to eat late at night


1. Banana

If you are hungry before bed, go and grab a banana. There can be no better option to keep you full throughout the night

2. Dark Chocolate

dark chocolate is a good midnight snack. It is rich in antioxidants

3. Watermelon

Watermelons are a good source of water and can replenish your lost energy

4. Apples

If you are looking for the best snacks before bed for weight loss

5. Kiwis

Kiwis are delicious fruits that can satisfy both your taste buds and stomach.

6. Grapes

Grapes can satisfy your cravings without disrupting your sleep.

7. Strawberries

Strawberries is a healthy and tasty snack eat before sleep, Vitamin c contain more amount in Strawberries

8. Yogurt

Yogurt is also a healthy late-night snack and is very delicious. Rich in calcium, it promotes sleep and keeps bones strong.

9. Nuts

Nuts make late-night snacks fun. Like almonds and pistachios, walnuts are rich in melatonin, which regulates your body's rhythms.