Carrot improve eye vision due to present of Beta-carotene
Carrot keep your skin healthy and glowing due to present of vitamin-A
Carrot keep heart healthy and prevent for heart disease due to present of carotenoids
Carrot keep your teeth and gums healthy
Carrot prevent from colon cancer and
Carrot help to weight loss due present loss calorie in this food
Carrot is best food for diabetes patient because amount of sugar are low in carrots
Carrot keep digestive system healthy due to present of fibre and carotenoids