What happens if you eat the skin of a kiwi? 	

In this story i will tell you what happens if you eat the skin of a kiwi fruit , benefits of eating kiwi skin

The skin of kiwi contains more beneficial compound like flavonoids, insoluble fibers, antioxidants, and anti-inflammatory

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Diabestes

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[{"selector":"#anim-2e5f3ac8-b423-4c01-9b67-24347f271d99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":9000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-865c4cf8-c5b2-4605-a8cd-8aa8ec99a52a","keyframes":{"opacity":[0,1]},"delay":0,"duration":9000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] The amount of folate is so much in kiwi peel so peel of kiwi is more beneficial for pregnant women it helps to make new nerve cell and red blood cells

[{"selector":"#anim-be4a9823-06f3-4311-9a5c-bed2e56a480f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":9000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f0372589-7298-4893-9fd6-60e8f6c66970","keyframes":{"opacity":[0,1]},"delay":0,"duration":8000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Kiwi peel not contains more calories so kiwi peel helps in weight loss when you eat kiwi peel daily